Day 7

This morning was a great morning!  Not only did I lose another pound (175.2 lbs now!), but I also made THE BEST protein shake I have ever had!  It was so good, I have to share the recipe with all of you.

Tropical Green Vanilla Smoothie

- 6 oz water
- 6 oz almond milk
- One handful of spinach
- 1/2 frozen banana
- 1/4 cup chopped frozen pineapple
- 1/4 cup chopped frozen cantaloup
- Four cubes of ice
- Two scoops Arbonne Vanilla protein powder
- One scoop Arbonne fiber boost

Just blend and enjoy!  So delicious... I felt like I was vacationing on a tropical island.  The pineapple adds a little bite and the cantaloup adds just enough of a cool flavor.

Tonight I had a bit of a splurge with hummus and sweet potato chips, so we will see how tomorrow's weigh-in goes!

Also, I'd like to take a minute to have a mini celebration since today was my last day using the 7 Day Cleanse.  I feel like a brand new person!  Hands down the best, most effective, gentlest cleanse I have ever tried!

Signing off