Day 2 is coming to an end. I was extremely encouraged this morning when I stepped on the scale and saw that I had dropped 3.6 lbs! That gives me so much motivation to keep going.
I started the day out with a relaxing cup of Herbal Detox Tea (detoxifies the liver and kidneys and tastes fantastic) and a delicious chocolate, peanut butter, banana smoothie. It tasted like dessert! Here's the recipe I tried:
- 5 oz almond milk
- 5 oz water
- 4 ice cubes
- 1/2 frozen banana
- 1 tbsp PB2
- 1 handful of spinach
- 2 scoops Arbonne chocolate protein powder
Between meals, I had a couple fit chews and the 7 Day Cleanse. For lunch, I had a straight up vanilla protein shake. A bit later, I had a snack of "Beanitos" chips and hummus.
For dinner, I prepared roasted potatos (white and sweet) with caramelized onions and baked chicken. I took a Metabolism Boost pill beforehand because I chose a chicken thigh (more fat than white chicken). I'm curious to see what tomorrow will bring regarding weight loss.
So far, I haven't really had time to fit in much exercise. I'm pretty busy with the two tiny humans in my life. Hopefully I can get on a few walks once the weather is a bit nicer.
Anyway, I'm signing off for the night. Looking forward to what tomorrow brings!
~Sarah
* To get started on your own 30 Days to Fit journey, contact me at teamschweisthal@gmail.com
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