Friday, April 18, 2014

Day 2

Day 2 is coming to an end.  I was extremely encouraged this morning when I stepped on the scale and saw that I had dropped 3.6 lbs!  That gives me so much motivation to keep going. 




Today was a little more difficult than yesterday. I am seriously addicted to sweets and am having some cravings. Thank GOODNESS for the Fit Chews! I would be lost without them.

I started the day out with a relaxing cup of Herbal Detox Tea (detoxifies the liver and kidneys and tastes fantastic) and a delicious chocolate, peanut butter, banana smoothie.  It tasted like dessert!  Here's the recipe I tried:

- 5 oz almond milk
- 5 oz water
- 4 ice cubes
- 1/2 frozen banana
- 1 tbsp PB2
- 1 handful of spinach
- 2 scoops Arbonne chocolate protein powder

Between meals, I had a couple fit chews and the 7 Day Cleanse.  For lunch, I had a straight up vanilla protein shake.  A bit later, I had a snack of "Beanitos" chips and hummus.

For dinner, I prepared roasted potatos (white and sweet) with caramelized onions and baked chicken.  I took a Metabolism Boost pill beforehand because I chose a chicken thigh (more fat than white chicken).  I'm curious to see what tomorrow will bring regarding weight loss.

So far, I haven't really had time to fit in much exercise.  I'm pretty busy with the two tiny humans in my life.  Hopefully I can get on a few walks once the weather is a bit nicer.

Anyway, I'm signing off for the night.  Looking forward to what tomorrow brings!

~Sarah

* To get started on your own 30 Days to Fit journey, contact me at teamschweisthal@gmail.com

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